How To Live A Longer Healthier Life

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Can The VIP Health Secret Manual Actually Help You? An Honest Review...

If you are thinking of buying the VIP Health Secrets Manual or want to find out how you can improve your health, lose weight and boost your energy, this short review will help clear up some things in your mind.

The VIP Health Secrets Manual addresses the biggest disease that's currently affecting the advanced nations of the world – Obesity. In America and the UK almost 66% of people are currently overweight or obese! The problem is that being overweight or obese leads to a whole range of health related problems. These are all explained in detail within the manual itself.

The VIP Health Secrets Manual then gives you an action plan of things to do to help you combat obesity, lose weight and live a healthier life. It gives you sample meal plans to help you burn off fat and boost your energy levels. You get advice on the best nutritional supplements and a whole lot more.

The book itself is 162 pages long, and is a very interesting read - even for people who aren't interested in their health. But if you are like me and care about yourself, your health and wellbeing, this is a book to add to your reading list.

To Read It Now - Click Here

Stopping the Silent Killer

The silent killer that is sweeping the nation can and must be stopped. It is already responsible for millions of deaths of people who should have lived longer lives. As we’ve discussed in previous articles, it is responsible for the “three most common causes of death and disablement in America: heart attack, heart failure, and stroke.” (NB, if you missed the last article you can read it here, http://viphealthsecrets.com). It is now believed that the silent killer, arteriosclerosis, can be forestalled and eliminated, even if it has already become established.

There’s A Simple Solution…

The many studies that have been made do not prove conclusively that heart disease is caused solely by diet. But they do heavily underscore much of the information that I have gathered. Taken together, the evidence points strongly to this fact:

“If everyone in the United States would reduce his fat intake by 25 per cent, we would cut the number of heart deaths in half within another 20 years.”

Moreover, a low-fat diet and a healthy lifestyle will add im­measurably to your general health and well-being. “But,” you ask, “How can I go about reducing the fat in my diet? Where do I begin?” “What can I do today to reduce my risk of heart attack or stroke?”

It’s Quite Straight Forward…

If you follow can follow simple directions carefully, you will not only add years to your life, but life to your years. Here are some basic pointers to get you on the right path:

You need to compose low-fat menus to follow on a daily basis, you should utilise simple and inexpensive nutritional supplements. You should make simple changes to your lifestyle, to lead a healthier, longer life and thus reduce the chances that you too, will become a victim of arteriosclerosis. These are just some of the techniques that many people already use to forestall heart attacks and the other problems associated with arteriosclerosis.

Resource Box:

This is an excerpt from the hit new manual that everybody in the health and wellness industry is raving about. To learn more on how to stop this silent killer in its tracks and to get a free sample chapter visit: http://viphealthsecrets.com

Can you reverse damage done to your arteries by exces­sive fat?

In the last few articles, we have discussed what the silent killer is, the causes (and the theories) and the demographics that it affects. (NB, if you missed the last article you can read it here, http://viphealthsecrets.com)

Only within the last few years have medical research teams produced reliable evidence showing that excessive fat in our diets may lay the groundwork for heart disease. If you are already past 30, it naturally occurs to you to wonder whether the damage done to your arteries is permanent, or whether it is reversible.

Reversing The Damage Done?

At the present stage of our research, doctors cannot answer the question with certainty. We can cite the hopeful fact that experiments with animals have shown that the condition is reversible in animals. We have evidence that the cholesterol in the arteries is absorbed in children, as shown by Dr. Russell Holman and others. However, this metabolic gift seems to be lost as we grow up. There are many authorities in the field who do believe that since atherosclerosis is reversible in animals, it can also be eliminated even after it is established in humans as well. However, we must proceed cautiously in basing our con­clusions solely upon studies of laboratory animals, because their metabolism is different from that of humans.

Are You Already A Victim?

Another question that patients often ask me is: “Can you tell me whether I am already a victim of degenerative artery disease?” Unfortunately, we do not as yet have a test that can predict with certainty whether you are susceptible to coronary disease, or are likely to have a heart attack.

One fact, however, is certain: if laboratory tests show that you have an excessive amount of cholesterol in your blood, your chances of avoiding heart and blood vessel disease, which can lead to heart attack or stroke, are much smaller. You are then much more susceptible.

If you are over 30 years of age, you ought to have your physician include such a measurement of cholesterol level in your routine check-up. Too many men in the dangerous middle years are so busy playing for high stakes in the fast-moving game of life, that they forget that “hearts are trumps.” My advice: get a check up as soon as possible and follow the simple methods to reduce your chances of becoming a victim.

Resource Box:

This is an excerpt from the hit new manual that everybody in the health and wellness industry is raving about. To learn more on how to stop this silent killer in its tracks and to get a free sample chapter visit: http://viphealthsecrets.com

The Silent Killer Will It Affect You?

The silent killer, which we have become to acknowledge as arteriosclerosis, is causing incredible problems for millions of people around the world. It has become a modern epidemic of mammoth proportions and is believed to be the cause of half of deaths in the US last year. In the previous article we discussed the different theories regarding arteriosclerosis and the number one causal factor (NB, if you missed the last article you can read it here, http://viphealthsecrets.com). This article will discuss who is at risk.

Is Everybody At Risk?

What has happened to our way of life to make men between 30 and 45 the preferred victims of the “silent killer” that strikes without warning? And why are more and more young women, long believed to be virtually immune to this disease until after meno­pause, now falling prey to it?

We do not know the entire answer to this enigma, or even whether there is a single answer. But research that has been carried out throughout the world, has provided some valuable clues.

90% of Adults Are At Risk!

Only recently, we discovered to our amazement that over 90 per cent of our adult population has, to a greater or less degree, a degenerative disease of the arteries that doctors call athero­sclerosis. That, as you know, is the term meaning the thicken­ing and narrowing of certain vital blood vessels. It is the way in which the stage is set for heart attacks and strokes.

Medical people once thought that it was a result of aging, but the disease is now being found in infants and children. As children, however, we have the power of absorbing the fatty deposits that attach themselves to the artery walls. As we grow older, we seem to lose this power of absorption. That is when the real trouble begins. At what age does this happen? Much earlier than we might expect…

Young and Old Are Both At Risk…

For example, my associates made a study of the arteries of 600 patients who had died of various diseases. About 100 of them had met sudden death from accidents or acute illness. To our amazement we found that atherosclerosis, a disease of the arteries, was present in many of the young people before they had reached their thirtieth year.

By the time they were 40 to 50 years of age, the fatty deposits and embedded crystals of cholesterol were inside the artery walls. Such thickening and narrowing of the blood vessels inter­fered with the nourishment and vitality of the tissues in the heart, brain, or kidney.

Scary Evidence From Korea…

Striking evidence of how widespread the disease is among our younger people today came also from Korea. There Army doctors autopsied 300 American soldiers who had died while serving in Korea. It was the first time such a study had been made of a cross section of the country’s youth; their average age was only 22. A report of the mass autopsies contained star­tling information that 77 per cent of the young U.S. servicemen already had atherosclerosis! Balanced against this shocking total was a mere 11 per cent incidence of the same disease among Koreans and Orientals who had died on the same battlefield under the same conditions. So the question is, “Why is this so?”

Resource Box:

This is an excerpt from the hit new manual that everybody in the health and wellness industry is raving about. To learn more on how to stop this silent killer in its tracks and to get a free sample chapter visit: http://viphealthsecrets.com

The Silent Killer – The Causes (Part 1)

The Silent Killer – The Causes (Part 1)

The silent killer is upon us, a modern epidemic so potent that it is believed to be responsible for almost half of deaths occurring each year in the USA. In the last article we discussed what the silent killer is, the misconceptions surrounding it and posed some ideas as to possible solutions to stop it. (NB, if you missed the last article you can read it here, http://viphealthsecrets.com)

In this article we will discuss the possible causes of arteriosclerosis, the silent killer, and the reasons why it is imperative you thoroughly understand them.
But before taking up our discussion of ways to forestall the consequences of arteriosclerosis such as a heart attack, it might therefore be well to understand more clearly the basic physi­ology involved.

The Physiology Behind The Silent Killer

Let us start with a closer look at the arteries, the vessels that carry fresh blood from the heart to the billions of cells in our bodies that are in constant need of nourishment. Upon careful examination, we find that the arteries are not the simple tubes we have pictured them to be. Viewing them in cross section, we see that their structure is more like that of a garden hose, con­taining three layers of tissue in the walls.

In both the outer and the intermediate layers, there are tiny intrinsic blood vessels which nourish the artery itself. The thickness and exact composition of the three layers vary, depend­ing upon an artery’s size and location.

The Two Types of Arteriosclerosis

Of the changes that may occur in the arteries as a result of disease, there are two types which concern us here. Both kinds have traditionally been known by the general term, “arterio­sclerosis,” which means hardening or thickening of the arteries.

Actually, however, there are two kinds of hardening of the arteries. One occurs when calcium deposits in the middle layer of the artery cause it to become brittle and hard. For this rea­son, it is sometimes called a “pipe-stem” artery. Such calcifica­tion does not necessarily obstruct the blood flow, and is usually harmless from a clinical point of view.

The other type of change, on the other hand—and it is the more frequent one—has serious consequences. It consists of a thickening of the inner wall of the artery by deposits of fats: cholesterol (a fatty alcohol), fatty acids, and the like, together with calcium.

As these deposits grow, the passageways or canals of the arteries become narrower, much in the same way as the drain from your kitchen sink becomes clogged with grease deposits. The result is that less and less blood can flow through the nar­rowed opening to the tissues or organs that depend on it for life. Your “pipes” have become clogged.

The Consequences of Arteriosclerosis…

At the same time, the swelling of the lining cells and rough­ening of the inner surface provide sites for formation of blood clots inside the narrowed artery. If the blockage is complete in vital arteries that feed the heart muscle, a heart attack - or as physicians call it, a coronary thrombosis - occurs.

If this dis­aster occurs in the cerebral arteries of the brain, a “stroke,” sometimes called a heart attack in the head, results. When the small arteries of the kidneys are affected, Bright’s disease, formerly called “dropsy,” and other diseases ensue. But whether the thickening and blocking process takes place in the heart, head, or kidneys, it is essentially the same disease. Doctors refer to it as atherosclerosis.

Resource Box:

This is an excerpt from the hit new manual that everybody in the health and wellness industry is raving about. To learn more on how to stop this silent killer in its tracks and to get a free sample chapter visit: http://viphealthsecrets.com